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Support

If you are concerned about your mental health, help is available.

Organisation

Telephone
Online Chat

Web

Lifeline
Crisis support and suicide prevention
13 11 14 available 24/7
www.lifeline.org.au/crisis-chat  available 19:00 – 23:59 AEDT/AEST
www.lifeline.org.au/get-help

Organisation

Telephone
Online Chat


Web

Suicide Call Back Service
Counselling and support for people affected by suicide
1300 659 467 available 24/7
www.suicidecallbackservice.org.au/phone-and-online-counselling/suicide-call-back-service-online-counselling  available 24/7
www.suicidecallbackservice.org.au

Organisation


Telephone
Online Chat
Web

Beyond Blue
Support and information for people experiencing depression or anxiety
1300 22 4636 available 24/7
online.beyondblue.org.au available 11:00 – 23:59 AEDT/AEST www.beyondblue.org.au

Organisation


Telephone
Web

13YARN
Support and information for Aboriginal and Torres Strait Islander people experiencing depression or anxiety
13 92 76 available 24/7
www.13YARN.org.au

For information on other online mental health services that are available, including support services tailored to specific communities and services specific to the state you live in, visit: www.headtohealth.gov.au
For information about other ways to get involved with Black Dog Institute, please visit: www.blackdoginstitute.org.au/get-involved

Get in Touch

Black Dog Institute, Hospital Road, Prince of Wales Hospital, Randwick NSW 2031

(02) 9382 4530

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